Jennifer Stanley

Jennifer StanleyJennifer StanleyJennifer Stanley
  • About Jennifer
  • Accreditations
  • Coaching
  • Ponderings
  • Resources
  • More
    • About Jennifer
    • Accreditations
    • Coaching
    • Ponderings
    • Resources

Jennifer Stanley

Jennifer StanleyJennifer StanleyJennifer Stanley
  • About Jennifer
  • Accreditations
  • Coaching
  • Ponderings
  • Resources

Complimentary Tools and Resources

Book Lists in 2025

I read 25+ books a year ranging on topics all the way from psychology, philosophy, business, leadership, spirituality, to sci-fi and more. Check out my Book List below or ask me for a recommendation!
 

Find Book List Here

Birthday Review Worksheet

New years resolutions get a bad rap. So take some time ahead of your birthday to review your last year and prepare for an incredible next one.

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Unlearning Fears Worksheet

We all have fears. Some are adaptive and useful, and some just get in the way of us being our greatest selves. Use this worksheet to unlearn those pesky, unhelpful fears. 

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Core Values Worksheet

Mission Statement Writing Exercise

Step 1 in my personal development series. Life doesn't feel quite right when you're out of alignment with your values. Take 60 mins to get clear on what you care about.

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Mission Statement Writing Exercise

Mission Statement Writing Exercise

Mission Statement Writing Exercise

Step 2 in my personal development series. Define your meaningful mission in life so you can start to align with your purpose.

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10 Year Vision Writing Exercise

Mission Statement Writing Exercise

Mission Statement Writing Exercise

Step 3 in my personal development series. A guided visualization to help you see a greater future for yourself, record it, and start to make it happen.

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10 Statements about Life Right Now

Defining your Life Pillars Exercise

Defining your Life Pillars Exercise

Step 4 in the personal development series. Complete all at once, or take each statement one at a time and journal about them.

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Defining your Life Pillars Exercise

Defining your Life Pillars Exercise

Defining your Life Pillars Exercise

Step 5 in my personal development series. This exercise will help you categorize and define the key areas of your life where you divide up your time and energy. 

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I-AM-SMART Goal Setting Worksheet

Defining your Life Pillars Exercise

Reflection: Journal Writing Prompts

Step 6 in my personal development series. I have added Integrity, Accountability, and Motivation. Goals line up with values and accountability and a reward system keeps you on course. 

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Reflection: Journal Writing Prompts

Reflection: Journal Writing Prompts

Reflection: Journal Writing Prompts

A series of useable and repeatable daily writing prompts to invigorate you and open your mind.

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Healthy Relationships Worksheet

Reflection: Journal Writing Prompts

Healthy Relationships Worksheet

Do the people around you uplift and challenge you to be your greatest self? Assess whether healthy boundaries need to be exerted, and forgive any ill-doing with a Ho'Oponopono practive.

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Cleanse and Purify Worksheet

Reflection: Journal Writing Prompts

Healthy Relationships Worksheet

As above, so below. I believe the inner world reflects the outer world, and vice versa. Take time to cleanse and purify your space and find more mental clarity within.

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Disclaimer

Please be Aware

The information, ideas and opinions shared by Jennifer Stanley are for informational purposes only and do not constitute professional advice. Any actions taken based on this information are at your own discretion and risk. Jennifer Stanley is not responsible for any outcomes, positive or negative, resulting from the use of this information. The views expressed are solely her own and do not reflect those of her employer or any affiliated organizations.

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